How Your Mattress Can Be A Reason For Your Morning Headache?

Mattress Dubai has always put sleep quality as its priority and uses the products which are non-toxic and hygienic.

Advertisements

If you are someone who wakes up tired and has a headache, then you might be suffering from morning headaches.

Having a good quality sleep is essential for a refreshing next day. However, if you have a headache since the time you wake up, then it means your day is not going to be better. Headaches can be a nightmare for some people, and it reduces their quality of life.

Once in a while if you suffer from a headache in the morning, then there is nothing to worry about. However, if you experience the headaches 3-4 times a week, then it is high time to consider the causes of issues.

Because you are directly in contact with a mattress or even pillows, it is likely that wrong type of mattress can lead to poor sleep and ultimately a headache.

Mattress Dubai has always put sleep quality as its priority and uses the products which are non-toxic and hygienic.

While most people do not take into account that mattress is an essential determinant of good sleep at night. The more comfortable and as per your need a mattress is the better sleep you will have.

A mattress which is too firm might stiff your nerves leading to stretch in the head and neck. The stiffness can be felt like a headache. Some experts have observed that memory foam is not suitable for your health especially if you are someone who has a headache.

Mattress Dubai

Memory Foam Mattresses

Memory foam mattresses are the ones which consist of polyurethane and other chemicals. The primary purpose of memory foam is to distribute the weight of the body equally in the mattress.

However, research studies have concluded that polyurethane is not healthy. It is reported that polyurethane can cause allergic reactions, irritate the skins and even in some cases increase the frequency of asthma attack.

Also, using polyurethane material while sleeping can have severe headaches which mean that polyurethane fumes have impacts on triggering the headache-

Those who have migraine are at higher risk because one never knows the trigger for initiation of headaches.

Worn-Out Mattress

Worn-Out Mattress can also be the reason for your headaches. A worn-out mattress can ruin your sleep and give a sense of un-comfortability. This can also be a trigger for your headache in the early morning. The reason is that when you are tired in the morning and could not sleep easily, then it can disrupt the nervous system and brain cell increasing the pain.

Dust-Mites

Dust-Mites can also trigger a headache because these small creatures can initiate the allergies which will swell the sinuses leading to headache feelings. Also, pet dander can lead to allergy-related headaches.

What Can You Do About This Issue?

Well- choice of mattress comes first. So if you are someone who has frequent attacks of migraine or other types of general headaches, then it is important to not opt for memory foam mattress.

There is no doubt that memory foams mattress are good but they are not just for the people who have a headache as the material used for that type of mattress is not suitable for them. Choose the mattress from Mattress Dubai as they take into consideration your health issues and provide you the best quality mattresses.

Second, it is crucial that you change your worn out mattress and replace it with a new mattress. Replacing mattress is going to be heavy on your pocket as good mattresses do not come cheap. However, there is nothing more worth than a good quality sleep.

Cleaning your mattress regularly is another way to reduce the migraine or headache frequency. Let’s say, you haven’t clean your mattress for a longer time then the dust mites are going to increase, pet dander, human skin shred and all of these will lead to an allergy-related headache.

In other words, just with cleaning properly you can get rid of your headache.

To conclude-headache can be unbearable and even worst when they are the first thing you will get in the morning. There can be several reasons for a headache, and each person might have different triggers for headache. Understand your reason for headache and make yourself feel better with good night sleep.

Survey Reveals Mattress is used for more than just sleep!

 

For purchasing best mattress Dubai based outlets are the best option. But before you actually buy one, you must ensure it will fulfill your needs in a better way. You must try it before purchasing, so it best fits your size, weight and height. As, you are going to use your mattress more often for most of your daily routine activities, that’s why it is necessary for you to make your expenditures count.

 

Survey Reveals Mattress is used for more than just sleep

A mattress is a really important product which every one of us typically use in our routine life. One might say it is used for sleeping purpose only. But the latest surveys revealed, it is been used for a lot of other purposes as well.

Internet Browsing:

60% of people reported, they browse internet most of the times when they are on their mattress.

Social Media:

54% of them normally run their social media accounts.

Emails:

57% of them check their emails when they are on their mattress.

Reading:

Around 40% of the people use to read books on it.

Watching Movies/TV Shows:

Around 60% of the people said they prefer watching movies and TV shows on their mattress.

Feel Cozier:

66% of them say they lie on their mattress just to feel cozy.

Misleading Mattress Hype, How to Avoid It?

You will come across different outlets in the UAE where salespersons will use different jargon and say anything just to sell a mattress. This piece of writing will help you in become familiar with different latest forms available for sale in the modern markets.

Mattress Dubai

You might have heard about organic food, those trends now are also shaping in the mattress industry. Yes, you can get an organic mattress. It may, however, depend on the type of supplier you are dealing with.

Let’s continue with an overview of some common terms:

Chemical-free mattress:

This is a common phrase used in the modern world; however, it isn’t possible or true. Almost everything we use today comprises of chemicals. Take the example of oxygen and water. What’s your thought about them, are they chemical free?

One must look for a mattress Dubai -based seller offering mattresses that are free from toxic chemicals usually found in polyurethanes and flame retardants. Medical research carried out lately has established the fact that there are a number of chemicals utilized in foams used for mattresses. These chemicals can be harmful to one’s health and may damage his/her DNA.

Non-toxic mattress:

It is not necessary that all mattresses might be toxic. Toxicity works with human vulnerabilities and several chemicals. There are situations where the inhaling of gaseous chemicals may dent one’s health when one is exposed to such gases for longer periods of time.

People with medical histories and vulnerabilities may face such problems when using low-quality mattresses. It would not be a bad idea to ask the sales rep about the materials that are being used in mattresses they are selling to one.

100% latex:

When such terms are used, the intention is to provide buyers with absolute assurance; however, things could be misleading.

100% natural latex may only implies the use of a serum or raw sap that may have been obtained from under the bark of a rubber plant. Additives and curing agents would be required in small amounts so as to process the sap and turn it into a sheet of foam intended for sleep.

No flame retardants:

Each and every mattress sold is quality checked by producers and it is ensured that it is passed through fire safety tests before displaying it for sale at outlets. A variety of flame retarding chemicals are used by most manufacturers and this may cause health issues, especially to those who might be prone to various allergies.

Look for the best mattress Dubai oriented solutions that are always backed with alternative solutions, such as wool fibre (batting) used within the mattress casing as a noteworthy alternative against chemical flame retardants.

Time to say no to hypes:

With all the information shared above, it would now be easy for you to avoid false and misleading claims and get your hands on realistic and branded solutions only. You can now easily say no to hypes, and go for the right and organic mattress that best fits your sleeping needs.

 

Facing Sleep And Back Problems? Know The Causes!

The difference between a good, bad and ugly mattress is pretty much prominent. You simply cannot afford to by the wrong one. Your aim should be focused on best mattress Dubai oriented solutions if you want to cope with the hectic routine and work load here in UAE markets.

The image below is going to help you in understanding the ever so crucial role played by quality and branded mattresses, pillows and other furniture items that are offered by reliable, renowned and affordable brands operating in UAE markets.

Mattress Dubai is a domain that is overcrowded with huge variety. One may find it tricky and difficult when it comes to get hands on the right ones provided one is dealing with the right outlet. To be there and making that right purchase, you must be aware of all the option that are available to you and are lasting and reliable in nature:

best mattress Dubai

A Bad (low quality mattress) will:

  1. Be less supportive to your shoulders, spine and hips.
  2. Sag heaviest part of your body such has hips, this will create hammock effect.
  3. Create pressure points that may make you toss and turn the whole night.

Interesting Fact!

A mattress low in quality is going to deprive you from reaching stage III/IV or what they call it, “REM sleep” as much as one’s body may need it for the sake of repairing and recharging itself every night.

STAGE 3 & 4 goes down to stage 1 or 2:

X – We move out of stage 3 and 4 and go as low as stage 2 and 1 just because of tossing, turning and other interruptions in sleep.

X– This means we are deprived of “deep healing” Sleep!

Medical experts associated poor sleep routines to may health and fitness issues, such as:

X – Obesity

X– Stroke

X– Diabetes

X– Back Pain

X – Bad Memory and

X – Immune problems.

A Good (low quality mattress) will:

  • Offer support that is required to align your spine, shoulders and hips.
  • Provide comfort required under your shoulders and hips just to avoid pressure points from taking place.
  • Seamless and uninterrupted sleep is what you get each night when sleeping on a best mattress.

Interesting Fact!

If suffering with back pain already you will find it easy to reduce it plus prevention from such health oriented issues is made easy with the help of such mattresses.

 

Top Tips for Buying a New Bed

beds in Dubai

Buying a new bed is one of the most important decisions you take in life. Not only are beds a fairly expensive purchase, you’re also likely to keep yours for at least 10 years.

Add to this the fact that we spend almost one third of our lives asleep, and it starts to makes sense to do some research on the topic before you begin the buying process.

It’s important to keep in mind that alongside the cost of purchasing a new bed, your first priority should be comfort. Beds come in all kinds of different shapes and sizes, and a bed that’s generally considered comfortable by most people might not suit you.

With that in mind, here are some top tips for buying beds in Dubai:

Comfort is Key

The most important thing to look for when purchasing a new bed is the level of comfort it provides. Most people don’t realize just how much a good mattress and bed can lower your levels of stress during the week.

Sleeping on a mattress that’s too stiff for your back will lead to prolonged back and neck aches, and you’ll find yourself waking up feeling tired, more often than not.

When at the shop, make sure you spend at least 15 minutes sitting or lying down on the bed to get a good feel for it. Ask yourself if it’s comfortable enough to sleep on daily for at least 8 hours. Check the quality of the materials used in its construction; wooden beds tend to get creaky as they age.

Size Does Matter

Beds and mattresses range in size from toddler to king size, and it’s important to know which size would suit your needs. Here, there are two things to keep in mind:

  • The size of the room the bed will be installed in. There’s no point in buying a king sized bed if it will leave little to no space to move within the room.
  • What kind of leg room you’re looking for. For couples, it’s always advisable to get at least a queen sized bed. This ensures adequate leg room for both people regardless of their sleeping position.

 If the bed will only be used by one person, it might make more sense to get something smaller.

Be Equally Picky About the Mattress and Pillows

Once you’ve figured out what kind of bed you want to buy, it’s time to think about what you’re actually going to be resting your body on, the mattress and the pillows.

 Once again, comfort is the top priority here. There’s no point in getting a comfortable bed if the pillows are too stiff for you to lie on. It’s the same case with mattresses.

For both mattresses and pillows Dubai is an excellent place to shop. There’s a large variety available, and you’re almost always guaranteed to find something that fits your daily needs.

Give your sleep some relief

What is your personal feeling of comfort during sleep? How well you feel when you lie on the mattress? You need to address these aspects to understand how customized mattress can provide the relief missing in sleep. All doubts and apprehensions you may have about the product quality can be eliminated by mattress Dubai. It takes little effort to defy all the negative feeling that was generated during sleep. You can add much more to your relaxation patterns. Invest in means that promote sound sleep.

Give your sleep some relief

  • No wonder sleep problem is a common problem for 80% people worldwide
  • It is unfortunately taken as a normal thing
  • Very few put serious thought in rationalizing the sleeping environment
  • The bed, mattress and pillow is the source of providing optimum relief during sleep
  • Why settle for inferior quality products
  • Why wake up with a bad back
  • Why wake up with a stiff neck
  • Blame yourself for the problems, why?
  • If mattress is of superior quality sleep interruptions can be reduced by 75%
  • Complement comfort in your sleep
  • Look for customized mattresses that are designed just for you

4 Types of Mattresses You Never Knew About!

Most of us are usually aware of the inner spring mattress or Molty foams. They are the one which are mostly used. But, there are various other types as well, which most of us are unaware about. With the innovation in materials and technology, new types of mattresses are made and manufactured in the market.

mattress Dubai

These days the market is full of different types of foams and mattresses. That’s why, it has become really difficult to get to know properly about all of them. When someone goes out to market for purchasing it, they find a lot of options and that’s what makes this purchasing a difficult task. For purchasing a best mattress Dubai is the right place. But, before visiting the market for purchasing, you must know about following mattresses which you never knew about before.

Memory Foam:

In 1970’s the memory foams were developed for pilots, to provide them better seating cushion and protection for crashes. This development and introduction were found to be very successful and effective. Thus, the engineers and designers started to deploy them in shape of mattresses as well. Now these days, it is certainly one of the most popular mattresses in the market.

Innerspring Mattress:

They are certainly an old and yet very popular type of mattress which is commonly used these days as well. In their development, the variety of steel coils are used inside a foam and is covered with different upholstery material and paddings to make them super comfortable and reliable.

Hybrid Mattress:

The name suggests itself what would be the hybrid mattress. In the development of these mattresses innerspring and memory foams are used together. These mattresses provide the benefits of memory foam and also provide the classic look as well as the feel of innersprings.

Latex Mattress:

They were introduced in 1960’s for the first time and that might be a surprise for you to hear. But that introduction didn’t end too productive for the manufacturers because the prices were very high and an average man wasn’t able to afford it. But now with the advancement in the technology has helped in bringing down the costs significantly so everyone could buy it easily. They are definitely the most reliable, durable and resilient ones so far.

Conclusion:

These are some of the mattress types you must know about. They could be found easily in the markets these days. If you are residing in UAE, you can definitely buy these and every other type of mattress from Mattress Dubai, one of the well-known outlets around the UAE.